Apostrophe Wellness: Therapy in Houston for Adults Who Are Ready to Reclaim Themselves

I’m Keely O’Donnell, LCSW-S. Apostrophe Wellness is built for people who hold it all together on the outside, but feel lost or overwhelmed inside.

Serving clients across Texas via telehealth. In-person therapy available in the Montrose area of Houston.

You care deeply but you don’t have to carry it alone.

The Apostrophe Approach

Hi, I’m Keely. I work with people who’ve spent years managing everyone else’s emotions while sidelining their own. My therapeutic approach is relational and psychodynamic.

My clients are the fixers, the caretakers, the dependable ones. Underneath, they’re often exhausted, resentful, or quietly unraveling.

Together, we untangle those old patterns. We’ll foster self-compassion while building a toolbox to create space for the change you want to see.

This isn’t surface-level work. It’s honest, grounded, and designed to help you build a steadier, more self-directed life.

Is therapy at Apostrophe Wellness right for you?

You’re in the right place if you:

  • Always say yes, even when you’re stretched thin

  • Feel like the emotional glue holding your family or relationship together

  • Use work, alcohol, or distractions to escape the discomfort

  • Struggle to name what you need, let alone ask for it

  • Feel stuck in patterns that aren’t working but don’t know what comes next

My sweet spot is helping high-functioning folks who’ve hit a moment of reckoning—a pause, a question, a quiet sense that something has to shift. Therapy is the place where that shift begins.

Let’s Connect

Schedule a free 1:1 consultation session with me.